Wtf ?! Y a pas d'excès pourtant :(
|
147.5 lb
Lost so far: 10.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2015:
|
1660 kcal
|
Fat: 48.86g | Prot: 57.66g | Carb: 233.97g.
Breakfast: Nescafé Café Soluble, Wasa Fibres, LU Belvita Petit Déjeuner (12,5g). Lunch: baguette, roquette, tomate, fromage de chevre, Andros Morceaux Pomme Nature. Dinner: Charles & Alice Compote Pommes Pêche, Pommes Pink Lady, Asperge, Concombre (Pelé), Notre Jardin Roquette, Soignon Buche de Chèvre Allégée, Oeuf sur le Plat. Snacks/Other: LU Belvita Petit Déjeuner (12,5g), Wasa Fibres. more...
|
gaining 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Neosteads's weight history
|