Weigh In record (no journal entry) for 27 July 2024
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155.9 lb
Lost so far: 13.2 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2024:
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1207 kcal
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Fat: 50.95g | Prot: 34.81g | Carb: 149.13g.
Breakfast: Славянка Обыкновенное Чудо Сливочное, Сахар, Пятерочка Гипфель с Клубникой. Lunch: Макдоналдс Вафельный Рожок, Плов с Курицей. more...
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steady weight
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fors-05's weight history
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