Weigh In record (no journal entry) for 06 August 2015
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139.6 lb
Lost so far: 7.1 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2015:
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399 kcal
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Fat: 5.45g | Prot: 13.51g | Carb: 76.63g.
Breakfast: Cocktailtomaten, Edeka Babykarotten, Philadelphia Milka, Paul Heumann Matzen. Lunch: Kiwi, Be Light Reibekäse, Schalotten, Junge Frühlingszwiebeln, Süßkartoffel, Zucchini, Lauch. more...
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losing 13.9 lb a week
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