Tyler99Mess's Journal, 27 August 2011

250.4 lb Lost so far: 60.6 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

---

1902 kcal

Fat: 79.45g | Prot: 104.25g | Carb: 174.00g.   Breakfast: Lo-carb Monster Energy, Bacon Egg Taco. Dinner: Jumbo Turkey Franks, Deluxe Macaroni & Cheese Dinner (Kraft), Wild Duck Breast, Guisada Sauce, Flour Tortillas, 100% Whole Wheat Bread. Snacks/Other: Mini Chocolate Chip Cookies - 100 Calorie Pack. more...

2767 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...