Weigh In record (no journal entry) for 24 July 2024
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238.1 lb
Lost so far: 0 lb.
Still to go: 105.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2024:
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1905 kcal
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Fat: 60.63g | Prot: 120.01g | Carb: 212.95g.
Breakfast: Mamão, Ovo. Lunch: Fanta Refrigerante de Laranja, Friboi Carne Moída de Acém, Pão Francês. Snacks/Other: Italac Leite em Pó Integral, Mamão. more...
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gaining 0.5 lb a week
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raiharavenancio's weight history
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