Weigh In record (no journal entry) for 27 August 2011
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155.5 lb
Lost so far: 0 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2011:
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1560 kcal
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Fat: 45.00g | Prot: 50.00g | Carb: 233.00g.
Breakfast: Lean Shake - Chocolate (GNC). Lunch: Snackers Loaded Potato Skin Bites. Dinner: Hot Dog Buns, Smoked White Turkey Franks. Snacks/Other: Cookie Dough Blizzard (Small), Chocolate Pudding Snack Pack. more...
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losing 1.8 lb a week
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