Weigh In record (no journal entry) for 24 July 2024
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185.2 lb
Lost so far: 24.3 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2024:
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1371 kcal
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Fat: 46.95g | Prot: 39.15g | Carb: 199.59g.
Breakfast: Kaffee mit Milch. Lunch: Apfel Möhre Salat, Äpfel. Dinner: Ja! Pizza Salami. Snacks/Other: Haribo Schnuller, Gut & Günstig Butterkeks. more...
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losing 2.5 lb a week
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nunaberwirklich's weight history
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