Weigh In record (no journal entry) for 27 August 2011
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119.0 lb
Lost so far: 91.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2011:
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859 kcal
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Fat: 23.65g | Prot: 38.56g | Carb: 137.58g.
Breakfast: Pinole, V-Fusion Light Pomegranate Blueberry, Chia Seed, Raspberries, Blueberries, Quick 1 Minute Oats. Lunch: Fit Slam. Snacks/Other: Organic Blue Agave, Lime Juice, Chia Seed, Bananas. more...
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2088 kcal
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Activities & Exercise:
Running - 7/mph - 27 minutes, Standing - 6 hours, Housework - 2 hours, Resting - 6 hours and 33 minutes, Sleeping - 9 hours. more...
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losing 0.8 lb a week
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