_Feline_'s Journal, 22 July 2024

Weigh In record (no journal entry) for 22 July 2024
173.1 lb Lost so far: 55.6 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 July 2024:
1444 kcal Fat: 51.72g | Prot: 76.59g | Carb: 159.15g.   Breakfast: DM Sportness Eiweiß 90 Shake Schoko, Aldi Bio Kokosdrink Natur, Instantkaffee (aus Pulver zubereitet), Oatly Hafer Barista Edition. Lunch: Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Alnatura Dreiviertelfett Margarine, Schär Meisterbäckers Vital, Instantkaffee (aus Pulver zubereitet), Oatly Hafer Barista Edition. Dinner: Maggi Ravioli Gemüse, Aldi Kaisergemüse. Snacks/Other: Koro Drogerie Veganer Proteinriegel Schokolade Brownie. more...
1918 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
losing 0.3 lb a week

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