Weigh In record (no journal entry) for 22 July 2024
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99.2 lb
Lost so far: 4.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2024:
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944 kcal
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Fat: 34.66g | Prot: 40.85g | Carb: 117.31g.
Breakfast: Boiled Peanuts, Egg Roll with Beef and/or Pork, Egg Roll with Beef and/or Pork, Mister Choc Chocolate & Biscuit, Like Meat Like BBQ Chicken, Cooked Vegetables, Yellow Rice, Fruit, Fruit. more...
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losing 0.6 lb a week
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AnnieListiana's weight history
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