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Mökkiloma tekee aina ihmeitä!
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234.8 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2024:
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669 kcal
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Fat: 27.96g | Prot: 21.28g | Carb: 75.22g.
Breakfast: Tee (Makeuttamaton), Puolukka, Kotimaista Neljän Viljan Hiutale, Rainbow Sokeroimaton Mansikkakeitto. Lunch: Kotimaista Pinaattikeitto. Dinner: Valio Oltermanni, Vaasan Ruispalat. more...
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losing 0.8 lb a week
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