Weigh In record (no journal entry) for 22 July 2024
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188.3 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2024:
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122 kcal
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Fat: 3.75g | Prot: 4.50g | Carb: 17.05g.
Breakfast: Пятерочка Сахар, Белый Город Молоко 2,5%. more...
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losing 0.3 lb a week
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