Weigh In record (no journal entry) for 27 August 2011
|
218.4 lb
Lost so far: 9.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2011:
|
247 kcal
|
Fat: 1.25g | Prot: 7.79g | Carb: 51.32g.
Breakfast: Wholemeal Bread Medium Sliced, Jam Preserves. more...
|
gaining 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sharon72's weight history
|