Weigh In record (no journal entry) for 03 August 2015
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184.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2015:
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2475 kcal
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Fat: 69.40g | Prot: 111.95g | Carb: 370.52g.
Breakfast: Bananas, Clif Bar Builder's Bar - Lemon. Lunch: Great Value Flour Tortillas (Burrito Size). Dinner: Morningstar Farms Spicy Black Bean Burger, Great Value Flour Tortillas (Burrito Size), Clif Bar Builder's Bar - Lemon. Snacks/Other: Cascadian Farm Organic Oats & Honey Granola Cereal, Silk Chocolate Soymilk. more...
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gaining 23.8 lb a week
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eknerlmsjds's weight history
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