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Juhuuuu, ein schönes Wochenende euch allen! 😎🌞💦
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145.1 lb
Lost so far: 40.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2024:
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1644 kcal
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Fat: 98.20g | Prot: 80.60g | Carb: 115.41g.
Breakfast: Skippy Erdnussbutter, Marmelade, Golden Toast American Sandwich (38g). Lunch: Wassermelone. Dinner: Gazi Grillkäse, Lidl Salat Caesar, American Spare Ribs . more...
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losing 2.0 lb a week
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 Comments
Trommelwirbel🥁 Ziel erreicht 🥳 Herzlichen Glückwunsch liebe Elfe 🤗🎉
20 Jul 24 by member: traeumerin46
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Herzlichen Glückwunsch 🎖👍💪
20 Jul 24 by member: Jule Go !
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💚lichen Glückwunsch 🍓🧚🏼♀️. Toll gemacht 🎉👍🏻😃
20 Jul 24 by member: scheisu
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20 Jul 24 by member: Dane2024
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20 Jul 24 by member: ines-h
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♥️lichen Dank ihr LIEBEN! 🥰🙏🌞
Jetzt heißt es HALTEN! 😅😬
20 Jul 24 by member: ErdbeerElfe
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