Weigh In record (no journal entry) for 03 August 2015
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136.2 lb
Lost so far: 37.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2015:
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1304 kcal
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Fat: 44.92g | Prot: 32.44g | Carb: 204.04g.
Breakfast: Mars Mars Mini, Винегрет, Хачапури, Зеленый Чай. Lunch: Чебурек, Зеленый Чай. Dinner: Огурец (с Кожурой), Арбуз. Snacks/Other: Mars Milkyway Minis, Snickers Шоколадный Батончик, Dr. Korner Хлебцы Клюквенные, Печенье Рыбки, Зеленый Чай. more...
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losing 10.8 lb a week
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