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Aïe... Barbecue...
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146.8 lb
Lost so far: 11.2 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2015:
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1429 kcal
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Fat: 35.97g | Prot: 71.19g | Carb: 197.35g.
Breakfast: Nescafé Café Soluble, Wasa Fibres, LU Belvita Petit Déjeuner (12,5g). Lunch: Salade Verte, baguette, roquette, tomate, fromage de chevre. Dinner: Soignon Buche de Chèvre Allégée, Vinaigre (Cidre), Laitue, Fleury Michon Blanc de Dinde (30g), Tomates, Notre Jardin Roquette, Oeuf sur le Plat, Pommes Pink Lady, Charles & Alice Compote Pommes Pêche, Auchan Lieu Noir. Snacks/Other: LU Belvita Petit Déjeuner (12,5g), Wasa Fibres. more...
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1786 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 13.9 lb a week
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 Comments
03 Aug 15 by member: Fatastique
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A défaut de brûler les calories 😁
03 Aug 15 by member: Neosteads
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