Weigh In record (no journal entry) for 02 August 2015
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152.1 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2015:
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1881 kcal
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Fat: 88.79g | Prot: 63.76g | Carb: 209.79g.
Breakfast: Medialuna, Té Verde. Lunch: Café, Ñoquis de Papa, Salsa Bolognesa, Coca-Cola Coca-Cola Zero. Dinner: Aguila Chocolate, Ser Postre Chocolate, Coca-Cola Coca-Cola Zero, Tortilla de Patatas. Snacks/Other: Bimbo Pan de Salvado Fit, SanCor Queso Porsalut Light, Té (Infusión). more...
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2004 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Treadmill - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 27.8 lb a week
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