Weigh In record (no journal entry) for 16 July 2024
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173.5 lb
Lost so far: 4.2 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2024:
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1071 kcal
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Fat: 28.04g | Prot: 151.26g | Carb: 50.16g.
Breakfast: Carrefour Bacon Fume, Carrefour Fromage Blanc Nature 0%, Minceur Discount Boisson Protéinée Arôme Cappuccino. Lunch: Oeuf Dur, Carrefour Petits Fromages Frais, Minceur Discount Soupe Protéinée 8 Légumes aux Croûtons, Courgette, Melon, Carottes, Concombre (avec Peau). Dinner: Tomates Cerises, Yoplait Skyr Nature, Saumon Cuit. Snacks/Other: Prozis Zero Snack Cookies & Cream, Minceur Discount Entremets Hyperprotéiné Caramel . more...
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steady weight
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