Sarah Burke's Journal, 26 August 2011

122.5 lb Lost so far: 0 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

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1865 kcal

Fat: 76.39g | Prot: 90.71g | Carb: 208.74g.   Breakfast: Boiled Egg, Peanut Butter, White Bread. Lunch: Chicken Cordon Bleu, Wild Rice (Cooked), Tilapia (Fish). Dinner: Spaghetti & Meatballs, Golden Oreo. Snacks/Other: Sugar Free Creme Cookies, Chocolate (Snack Size). more...

1698 kcal

Activities & Exercise: Sitting - 6 hours, Desk Work - 7 hours, Resting - 3 hours, Sleeping - 8 hours. more...