Weigh In record (no journal entry) for 15 July 2024
|
124.1 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 July 2024:
|
755 kcal
|
Fat: 23.57g | Prot: 81.03g | Carb: 41.90g.
Breakfast: Ehrmann Пудинг Молочный High Protein со Вкусом Ванили, Простоквашино Молоко Безлактозное 1,5%, Кофе (Растворимый). Lunch: Сельдерей, Огурец (с Кожурой), Арла Сыр Сливочный Легкий Натура. Snacks/Other: PumpUp Protein Bar Simple Мороженое. more...
|
losing 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anna.kravets.961's weight history
|