dianaluusidd's Journal, 14 July 2024

Starting to play tennis
137.4 lb Lost so far: 0.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2024:
498 kcal Fat: 19.11g | Prot: 46.40g | Carb: 31.02g.   Breakfast: LaBrea Bakery Seeded Rye Extra Large Loaf, Calavo Avocado. Dinner: Broccoli , Steamed or Poached Salmon. more...
losing 0.7 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dianaluusidd's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.