Weigh In record (no journal entry) for 13 July 2024
|
167.6 lb
Lost so far: 0 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2024:
|
1178 kcal
|
Fat: 43.50g | Prot: 26.50g | Carb: 147.00g.
Lunch: Мегамарт Смесь для Окрошки с Колбасой Варёной , Очаковский Квас. Dinner: Ермолино Блины с Творогом. more...
|
gaining 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kKorrel's weight history
|