Weigh In record (no journal entry) for 12 July 2024
|
175.2 lb
Lost so far: 29.8 lb.
Still to go: 25.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 July 2024:
|
1207 kcal
|
Fat: 76.34g | Prot: 35.55g | Carb: 90.11g.
Dinner: Max Original Dip, Bastard Burgers Shack Fries, Bastard Burgers London. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
- Catte -'s weight history
|