Weigh In record (no journal entry) for 12 July 2024
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151.9 lb
Lost so far: 0 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2024:
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1728 kcal
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Fat: 78.34g | Prot: 74.76g | Carb: 185.52g.
Breakfast: Nutella Nutella, Beurre de Cacahuètes, Delisse Lait Facile à Digérer, Oeuf, Sucre Brun, Monoprix Beurre Doux, Pain Complet. Lunch: Cheddar ou du Fromage Américain (Teneur Réduite en Gras, Pasteurisé), Sauce Bolognaise, Oeuf, Pain Complet. Dinner: Envia Petit Suisse, Soupe. Snacks/Other: Paul Pain aux Raisins. more...
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gaining 1.5 lb a week
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