Weigh In record (no journal entry) for 12 July 2024
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142.0 lb
Lost so far: 22.3 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2024:
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1083 kcal
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Fat: 47.57g | Prot: 53.44g | Carb: 105.78g.
Breakfast: Pick n Pay Full Cream Fresh Milk, Coffee, Eskort Smoked Vienna. Lunch: Enterprise French Polony, Willards Flings. Dinner: Smash Instant Mash Potato, I&J Haddock in Sauce . Snacks/Other: Simba Munchies, Nestle Smarties (Mini Box), The Harvest Table Pure Collagen Powder. more...
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steady weight
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Filly P's weight history
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