Weigh In record (no journal entry) for 12 July 2024
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217.2 lb
Lost so far: 10.8 lb.
Still to go: 84.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2024:
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1418 kcal
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Fat: 61.42g | Prot: 21.20g | Carb: 189.86g.
Breakfast: Eismann Laugenbrötchen mit Gesalzener Butter. Snacks/Other: Innocent Blue Break, Storck Knoppers Nussriegel, Storck Knoppers Erdnuss Riegel. more...
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gaining 1.5 lb a week
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♡ Rosalie ♡'s weight history
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