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#D8 - DOM
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231.3 lb
Lost so far: 42.3 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2024:
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332 kcal
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Fat: 16.71g | Prot: 42.39g | Carb: 0.67g.
Breakfast: Isis Queijo de Coalho , Ovo Frito sem Gordura, Músculo Bovino. Lunch: Atum no Forno ou Grelhado. more...
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losing 10.8 lb a week
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