Weigh In record (no journal entry) for 11 July 2024
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125.2 lb
Lost so far: 4.9 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2024:
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1045 kcal
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Fat: 38.01g | Prot: 85.85g | Carb: 99.06g.
Breakfast: Арбуз, Вареное Яйцо, Кукуруза Вареная, Гречка Отварная. Lunch: Bad Ass Протеин, Білоцерківський Творог 5%. Dinner: Milupa Сирок Натуральний. more...
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losing 6.9 lb a week
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elenamilka36's weight history
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