Weigh In record (no journal entry) for 11 July 2024
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177.0 lb
Lost so far: 10.8 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2024:
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686 kcal
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Fat: 27.70g | Prot: 46.29g | Carb: 72.68g.
Lunch: Растительное Масло, Помидоры, Огурец (с Кожурой). Dinner: Нектарины, Банан, Ашан Творог Пластовой 5%. more...
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steady weight
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kate.alexseevna's weight history
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