Weigh In record (no journal entry) for 11 July 2024
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142.0 lb
Lost so far: 22.3 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2024:
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1033 kcal
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Fat: 53.96g | Prot: 39.86g | Carb: 98.88g.
Breakfast: Coffee, Eskort Chicken & Cheese Viennas, Pick n Pay Full Cream Fresh Milk, Hard-Boiled Egg . Lunch: Woolworths Beef Sausage Roll. Dinner: White Grapes, Strawberries, Cantaloupe. Snacks/Other: The Harvest Table Pure Collagen Powder, Willards Flings, Rock Cake. more...
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losing 5.4 lb a week
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Filly P's weight history
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