Weigh In record (no journal entry) for 03 July 2024
|
120.6 lb
Lost so far: 40.6 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 July 2024:
|
788 kcal
|
Fat: 25.18g | Prot: 65.03g | Carb: 76.70g.
Breakfast: Савушкин Продукт Творожок Чизкейк 3,5%. Lunch: Жареная или Запеченная Куриная Грудка, Agama Овощи по-Деревенски. Dinner: Земляника, Апельсин. Snacks/Other: Моя Цена Сушки Традиционные, Светаево Сырок Творожный Глазированный 5%, Fit And Joy Protein Bar Chocolate Nut Tart. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annboo_'s weight history
|