Weigh In record (no journal entry) for 30 July 2015
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208.1 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 July 2015:
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1025 kcal
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Fat: 17.49g | Prot: 72.78g | Carb: 145.52g.
Breakfast: Cracotte Cracotte au Froment, Café Expresso, Pelletier Pain Grille à la Farine de Froment, Bjorg Galettes 4 Céréales Bio. Lunch: Carrefour Thon Albacore au Naturel, Tomates Rouges, Concombre (Pelé), Bjorg Galettes Riz Complet. Dinner: Panzani Farfalle, Bjorg Galettes de Riz Complet, Tomates Rouges, Oeuf. more...
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2597 kcal
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Activities & Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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leault 's weight history
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