|
3 Tage Schützenfest gefeiert..... 🤷♀️
|
180.3 lb
Lost so far: 0.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 July 2024:
|
1761 kcal
|
Fat: 78.89g | Prot: 118.95g | Carb: 131.11g.
Breakfast: IBIS Naan, Tartex Linsen Liebe Brotaufstrich Belugalinse Balsamico. Lunch: Blaubeeren, Halbes Hähnchen, Harvest Basket Süßkartoffel Pommes. Dinner: Getrocknete Kürbiskerne, Schneekoppe Leinsamen Geschrotet, Sanotact Bierhefe Flocken, Gut & Günstig Fettarmer Kefir, Aldi Lachsschinken. more...
|
gaining 3.1 lb a week
|
 Comments
Das geht auch wieder runter😉
10 Jul 24 by member: jachta
|
10 Jul 24 by member: pebbles_65
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pebbles_65's weight history
|