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Je le sens bien demain 😵
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145.3 lb
Lost so far: 12.8 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2015:
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1402 kcal
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Fat: 44.63g | Prot: 59.07g | Carb: 185.10g.
Breakfast: Nescafé Café Soluble, Wasa Fibres, LU Belvita Petit Déjeuner (12,5g). Lunch: Andros Morceaux Pomme Nature, baguette, roquette, tomate, fromage de chevre. Dinner: Sylphide Fondant Emmental, Thon dans l'Eau (en Conserve), Poivrons Verts, Notre Jardin Roquette, Fleury Michon Blanc de Dinde (30g), Mâche, Oeuf sur le Plat, Pommes Pink Lady. Snacks/Other: LU Belvita Petit Déjeuner (12,5g). more...
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1807 kcal
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Activities & Exercise:
Mountain Biking - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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