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Neanche due kili e dovrei riuscire a rimettere i pantaloni dell' anno scorso
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138.2 lb
Lost so far: 33.7 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2024:
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1757 kcal
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Fat: 53.75g | Prot: 86.60g | Carb: 225.45g.
Breakfast: Sterzing Yogurt Magro 0,1%, Vitalis Muesli Croccante Frutta Secca, Banana, Vital Nature Latte di Avena , Latte Intero. Lunch: Primia Piadina, Uovo. Dinner: Coop Hamburger di Bovino Adulto, Fagioli Borlotti, Conad Pane di Segale. more...
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losing 9.3 lb a week
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