daiafitnes's Journal, 05 July 2024

Weigh In record (no journal entry) for 05 July 2024
292.1 lb Lost so far: 0 lb.    Still to go: 137.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2024:
1746 kcal Fat: 62.88g | Prot: 87.18g | Carb: 204.83g.   Lunch: Visconti Pão de Forma Tradicional, Ovo Cozido, Mamão Formosa. Dinner: Frimesa Iogurte Desnatado, Carolina Iogurte Parcialmente Desnatado com Polpa de Cenoura, Suco de Laranja e Mel, Salada de Frango ou Peru. more...
losing 1.9 lb a week

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