JenMack3's Journal, 05 July 2024

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Blaming this 4lb increase in the last 24hrs on eating whatever I could get my hands on yesterday to survive the Maryland heat in the sun out on the boat + my huge head of still wet, thick Italian hair lol. I will lose this again no problem. Not taking this one personally.

216.8 lb Lost so far: 0 lb. Still to go: 86.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 05 July 2024:

150 kcal

Fat: 13.00g | Prot: 3.00g | Carb: 7.00g. Breakfast: Simply Nature Coconut Clusters. more...

gaining 28.0 lb a week

12 Supporters Support

Comments

How did eating so much affect your being able to handle the heat?

05 Jul 24 by member: Kenna Morton

@Kenna being fasted was definitely no longer serving me either haha needed some energy to keep battling the beating sun

06 Jul 24 by member: JenMack3

@Kenna also wasn’t implying that I ate a ton I just said whatever I could get my hands on which wasn’t necessarily large quantities of things if that makes sense. I think half of this was my hair being very wet when I weighed myself, as I said also.

06 Jul 24 by member: JenMack3


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JenMack3's Journal, 05 July 2024

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