Weigh In record (no journal entry) for 22 November 2014
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198.4 lb
Lost so far: 17.6 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2014:
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376 kcal
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Fat: 9.60g | Prot: 42.16g | Carb: 29.55g.
Lunch: Feinstes Hähnchenbrustfilet, Elbtal Pfannengemüse Mexicana. Dinner: K-Classic Hähnchenbrust, Kirschtomaten. Snacks/Other: Monster Zero. more...
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losing 15.4 lb a week
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michelleft18's weight history
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