Weigh In record (no journal entry) for 25 August 2011
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99.0 lb
Lost so far: 5.4 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2011:
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1591 kcal
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Fat: 36.51g | Prot: 34.06g | Carb: 317.96g.
Breakfast: Honeydew Melons , Pineapple , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Watermelon . Lunch: Dried Cranberries, Raisins (Seedless) , Original Cereal, Nonfat Yogurt - Key Lime Pie. Dinner: Pierogies, Cooked Asparagus (from Fresh). Snacks/Other: Toffee Almond Biscotti, Green apple liquorice, Hard Candies , Shrek Iced Animal Cookies, All-Bran Crackers, Pumpkin Roll, Oreo FunStix, Oreo FunStix, Bananas. more...
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1094 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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