Weigh In record (no journal entry) for 05 July 2024
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135.6 lb
Lost so far: 37.5 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2024:
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320 kcal
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Fat: 5.32g | Prot: 12.30g | Carb: 52.02g.
Breakfast: חנובה Кефир רויון 1,5%, ВкусВилл Манго. Elevenses: Allin Inergy Zero Wild Berries . more...
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losing 12.3 lb a week
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 Comments
да, я решила вопрос радикально, но теперь дико страшно, если вес опять задержится ☠️
05 Jul 24 by member: beengo
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