elenamilka36's Journal, 05 July 2024

Weigh In record (no journal entry) for 05 July 2024
125.0 lb Lost so far: 5.1 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2024:
663 kcal Fat: 28.88g | Prot: 37.46g | Carb: 62.92g.   Breakfast: Котлета Свиная, Своя Лінія Молоко 1%, Грецкие Орехи, Замороженная Вишня, Простоквашино Кефир 1%, Bad Ass Протеин, De Luxe Овсяные Хлопья Крупнозерновые. more...
1489 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 9.3 lb a week

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