yolygarcia's Journal, 27 July 2015

122.2 lb Lost so far: 9.4 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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899 kcal

Fat: 48.03g | Prot: 58.14g | Carb: 54.18g.   Lunch: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Chicken Salad. Dinner: StarKist Foods Chunk Light Tuna in Water. Snacks/Other: Sweet Cherries (Queen Anne, Bing). more...

1784 kcal

Activities & Exercise: Sleeping - 8 hours, Housework - 1 hour, Driving - 1 hour, Desk Work - 7 hours and 30 minutes, Resting - 4 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 1 hour and 30 minutes. more...