Weigh In record (no journal entry) for 03 July 2024
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166.0 lb
Lost so far: 25.8 lb.
Still to go: 166.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2024:
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1788 kcal
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Fat: 91.15g | Prot: 148.31g | Carb: 93.35g.
Breakfast: Quaker Avena en Hojuelas, Nature's Best Isopure Zero Carb (Vainilla), Lala Lala 100 +Proteína Light, Kirkland Signature Bebida de Almendra Orgánica sin Endulzar Sabor Vainilla. Lunch: Sabritas Chicharrón de Cerdo, Arroz a la Mexicana, Milanesa Empanizada. Dinner: Tio Baldo Tortilla Harina Integral , Mission Tortillas Ligeras, Huevo Revuelto. more...
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steady weight
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