Weigh In record (no journal entry) for 04 July 2024
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185.0 lb
Lost so far: 11.0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2024:
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1549 kcal
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Fat: 84.15g | Prot: 179.78g | Carb: 11.60g.
Lunch: Pé de Galinha, Moela de Frango Cozida, Sadia Coração de Frango, Bife de Fígado, Peito de Frango, Swift Rabo Bovino. Dinner: Sadia Coração de Frango, Moela de Frango Cozida, Peito de Frango, Costela de Porco. Snacks/Other: Kefir de Leite. more...
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losing 6.7 lb a week
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11.fabineri's weight history
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