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egowen
Journal
25 Aug 11
egowen's Journal, 25 August 2011
egowen's Profile
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Way too much vacation food yesterday.
285.0 lb
Lost so far:
11.0 lb
.
Still to go:
95.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 August 2011:
1658 kcal
Fat: 50.53g | Prot: 85.52g | Carb: 229.17g.
Breakfast:
Grape Juice, Go Lean, Lactose Free Vanilla Soy Milk, Blueberries.
Dinner:
Garden Salad, Balsamic Vinegar, Key Lime Pie, Salmon.
more...
3556 kcal
Activities & Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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