Weigh In record (no journal entry) for 25 August 2011
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153.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2011:
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1515 kcal
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Fat: 99.29g | Prot: 47.58g | Carb: 117.01g.
Breakfast: 2% Fat Milk, 0 Calorie Sweetener, Regular Coffee. Lunch: Onion Rings (Large), Zesty Onion Ring Dipping Sauce, California Whopper. more...
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losing 7.0 lb a week
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