~{Diana}~'s Journal, 04 July 2024

Auf und nieder, immer wieder 😅😂😂
157.6 lb Lost so far: 35.1 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2024:
636 kcal Fat: 29.78g | Prot: 26.34g | Carb: 75.05g.   Breakfast: Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten, Kaffee, Zucker, Aldi Bauernschnitten, Milfina Streichfein Ungesalzen, Äpfel, Stockmeyer Leberwurst Fein. Lunch: DM Sportness Eiweiß 30% Crunchy Himbeere-Crisp. more...
losing 6.2 lb a week

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