Weigh In record (no journal entry) for 03 July 2024
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114.0 lb
Lost so far: 4.0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2024:
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1180 kcal
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Fat: 62.40g | Prot: 46.80g | Carb: 118.80g.
Breakfast: Campina Продукт Йогуртный Нежный. Lunch: Дзержинскхлеб Пицца Домашняя. more...
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losing 0.8 lb a week
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•Избавляюсь от лишнего•'s weight history
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