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sherriboseski
Journal
02 Jul 24
sherriboseski's Journal, 02 July 2024
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Weigh In record (no journal entry) for 02 July 2024
164.0 lb
Lost so far:
21.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2024:
1099 kcal
Fat: 12.06g | Prot: 60.11g | Carb: 188.69g.
Breakfast:
Chocolate Coated Granola Bar, Popsicle Tootsie Pops Popsicle.
Lunch:
Wiley Wallaby Australian Style Gourmet Red Licorice, Hunt's Bold BBQ Sauce, Chicken Drumstick.
Dinner:
Chobani 0% Plain Greek Yogurt (8 oz).
more...
2386 kcal
Activities & Exercise:
Running - 6/mph - 25 minutes, Roller Blading - 24 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours.
more...
gaining 1.3 lb a week
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